GoalFOOD sells prepared meals. Customers can select single G&G meals or order multiple at a time. There are also subscription and bulk options available. GoalFOOD has a smoothie bar and retail shop. Our smoothies are high protein and do not include loads of added sugars. We also sell a variety of healthy snack products and beverages. GoalFOOD provides the tools you need to help you make better decisions about your nutrition. We offer grab & go meals or weekly meal plans, protein smoothies, healthy snacks and energizing beverages.
MEAL PREP | SMOOTHIES | GRAB & GO MEALS | SNACKS
Our extensive menu of delicious, portion-controlled meals makes weekly planning easy
Whey or Vegan proteins, energizing aminos, no refined sugars. Guilt-Free & DELICIOUS!
Grab & Go Meals
See what our kitchen has to offer!
We have healthy snacks to help supplement your day
HOW OUR MEAL PLANS WORK
Ordering is Easy
Here’s everything you need to know about ordering a meal plan. Place your order online,
in person or by phone. We’re here 7-days a week and we’re happy to help.
1. What is your Goal?
One-Time Purchase: Try us out or order as-needed. No-Strings Attached!
Subscription Plans: From weekly to every 2nd, 3rd or 4th week, whatever works for you and your Goals, we’re flexible! No Sign-up or Cancellation Fees, ever.
4-Week/Bulk: That’s right, 4-weekly boxes. Paid up-front, the boxes are made as you need them. Our Best Value!
2. Would you prefer LIFESTYLE or PERFORMANCE Portions? Or Both?
Lifestyle Meals: 250-400 Cal.
Performance Meals: 400-550 Cal.
3. CHOOSE YOUR MEALS and HOW MANY of each that you’d like
Choose anywhere from 6 to 30+ meals per week. Volume-pricing means the more you buy, the more you save!
With 20+ menu items available, you can specify which meals you’d like or request a variety. Be as picky as you like!
LAST– ADD-ONS & PREFERENCES
Add Hot Breakfast, Protein Muffins or Snacks to your meal-plan
List your allergies, protein preferences and contact information
Please see GoalFOOD Pricing for per-meal rates. Remember the more you commit & the more you buy, the more you save!
I JUST GOT ALL MY MEALS, WHAT DO I DO NEXT?
Store meals in the Freezer | Defrost meals in the Fridge | Reheat & Eat meals as desired.
GoalFOOD meals will arrive FROZEN. We recommend putting the meals you plan to eat in the next day-or-so into the Refrigerator to DEFROST and the remaining meals back into the FREEZER.
Meals will Defrost under refrigeration in about 24 hours. Once defrosted we recommend consuming meals within 5 days.
As you eat the defrosted meals from your fridge, replace them with frozen meals to defrost. Repeat the cycle until you’ve eaten all your meals! Hopefully you have a new order already on the way.
Microwave is the fastest and easiest. Defrosted meals cook on HIGH for 2.5-3min while Frozen meals will take about 3.5-5min on HIGH, stirring partway through.
Frying Pan/Skillet: place defrosted meal into a heated skillet on LOW-MED heat for 2-5min or until heated throughout.
Conventional/Toaster Oven: empty defrosted meal into oven-safe dish and reheat between 250-300 degrees for 10-20min or until heated throughout.
ENJOY your GoalFOOD meals! Season to taste if desired. Remember all GoalFOOD packaging is RECYCLABLE & REUSABLE.